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Anxiousness Aid Guide for Children: Actions to Perceive and Overcome Fear, Concern, and Stress

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An understanding of hysteria

Children will study what anxiousness is, the way it feels of their physique, and methods to beat destructive ideas and emotions.

Quite a lot of calming actions

Assist youngsters quiet their ideas and calm down their muscle tissue by way of writing, drawing, meditating, and extra.

Confirmed strategies for locating reduction

Assist youngsters construct the talents to deal with their worries in a wholesome means, with strategies rooted in publicity remedy, mindfulness, and cognitive behavioral remedy.

Writer ‏ : ‎ Rockridge Press; 1st version (Might 4, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 100 pages
ISBN-10 ‏ : ‎ 1648761259
ISBN-13 ‏ : ‎ 978-1648761256
Studying age ‏ : ‎ 7 – 10 years, from prospects
Grade stage ‏ : ‎ 3 – 7
Merchandise Weight ‏ : ‎ 8.6 ounces
Dimensions ‏ : ‎ 7.52 x 0.27 x 9.25 inches

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Anxiousness Aid Guide for Children: Actions to Perceive and Overcome Fear, Concern, and Stress
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