Permission to Really feel
$11.99
Value: $11.99
(as of Jul 12,2022 00:23:26 UTC – Particulars)
From the Writer
RULER is the identify of Marc Brackett’s Middle’s strategy to instructing emotional intelligence, and it’s additionally an acronym for the 5 key abilities:
Recognizing feelings in oneself and others
Understanding the causes and penalties of emotion
Labeling feelings with exact phrases
Expressing feelings, taking context and tradition into consideration
Regulating feelings successfully to attain targets and wellbeing
Writer : Celadon Books (August 4, 2020)
Language : English
Paperback : 304 pages
ISBN-10 : 1250212839
ISBN-13 : 978-1250212832
Merchandise Weight : 9.6 ounces
Dimensions : 5.3 x 1.1 x 8.2 inches
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