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The Dialectical Habits Remedy Expertise Card Deck: 52 Practices to Steadiness Your Feelings Each Day

$18.90

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From the Writer

The DBT Skills Workbook and DBT Skills Card Deck - One Powerful Approach for Regulating Emotions

The DBT Skills Workbook and DBT Skills Card Deck - One Powerful Approach for Regulating Emotions

Based on the pioneering DBT Skills Workbook, this powerful & portable cards deck has 52 practices.

Based on the pioneering DBT Skills Workbook, this powerful & portable cards deck has 52 practices.

These cards offer practices for: mindfulness, improving relationships, emotion regulation, and more!

These cards offer practices for: mindfulness, improving relationships, emotion regulation, and more!

Praise for the DBT Skills Workbook: "Easy-to-read and easy-to-use."  "A welcome resource."

Praise for the DBT Skills Workbook: "Easy-to-read and easy-to-use."  "A welcome resource."

Writer ‏ : ‎ New Harbinger Publications; 1st version (October 1, 2019)
Language ‏ : ‎ English
Playing cards ‏ : ‎ 54 pages
ISBN-10 ‏ : ‎ 1684033985
ISBN-13 ‏ : ‎ 978-1684033980
Merchandise Weight ‏ : ‎ 8.1 ounces
Dimensions ‏ : ‎ 3.5 x 0.75 x 5 inches

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The Dialectical Habits Remedy Expertise Card Deck: 52 Practices to Steadiness Your Feelings Each Day
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